STAY SAFE DURING EXTREME HEAT
Summertime sunshine calls for heavy heat. To keep your productivity up and beat the heat, follow these few tips.
Plan Ahead
- Be prepared for the upcoming workday by checking temperature forecasts.
- Avoid scheduling extreme projects during peak heat times if possible.
Hydrate
- During hot weather dehydration is more likely to occur.
- Make sure to drink plenty of water before work and throughout the day.
Protect Your Skin
- Apply sunscreen on your face and other areas of exposed skin.
- Stay covered in shaded areas when possible.
Dress for the Weather
- Wear lightweight, loose-fitting clothing that is job safe.
- Avoid dark colors such as black, which soak up the sun.
Maintain Equipment
- Ensure equipment is safe to operate during excessive heat.
- Take breaks if equipment becomes too hot to operate in.
EQUIPMENT MAINTENANCE WHEN OPERATING
Take proper precautions when operating your equipment this summer.
Inspect and Maintain Cooling Systems
- Regularly check radiators, coolant levels, hoses, and belts.
- Ensure coolant mixtures are suited for high temperatures.
Keep Radiators and Coolers Clean
- Use compressed air or low-pressure water to remove dust and debris.
- Prevent clogs that reduce cooling efficiency.
Monitor Engine and Hydraulic Temperatures
- Watch temperature gauges during operation.
- Use high-temperature fluids and idle or shut down equipment if overheating.
Optimize Idle and Parking Practices
- Use automatic idle/shutdown features to reduce heat buildup.
- Park in shaded or ventilated areas to minimize heat absorption.
Lubricate and Maintain Moving Parts
- Apply high-temp lubricants to joints, bearings, and pivot points.
- Reduce friction and wear caused by extreme heat.
Ensure Operator Comfort and Electrical Safety
- Maintain air conditioning and replace cabin air filters.
- Inspect batteries and electrical systems for heat-related damage.
HEAT EXHAUSTION SIGNS & SYMPTOMS
Heat exhaustion occurs when the proper steps are not taken for excessive heat exposure.
Symptoms include:
- Sweating with pale, moist skin
- Muscle cramps
- Weakness or exhaustion
- Excessive thirst
- Nausea or vomiting
- Rapid heart rate
- Mood changes or confusion
If experiencing symptoms, move to a cool area and hydrate. If symptoms persist, seek medical attention.
HEAT STROKE
Heat stroke occurs when the body has gone beyond heat exhaustion, to an even higher level of threat.
Symptoms include:
- Hot, red, dry skin
- Rapid breathing
- Body temperature of 103 degrees or higher
- Headaches or dizziness
- Confusion or altered mental status
- Convulsions
- Loss of consciousness
Call 911 immediately if heat stroke occurs.
Do not give the victim water, instead apply cold water to skin and wait for further medical assistance.
Stay alert during extreme heat. Even mild dehydration can escalate into a medical emergency if proper precautions are not taken.
Safety is a team effort and everyone is responsible. To learn more about heat related illnesses, check out this article from OSHA.
